Embark on your yoga journey in a nurturing and informative environment. You will practice alongside those of similar ability so there is no need for nerves! Giulia will introduce you to the central postures of yoga, their names and correct ...
Our team of world-class teachers will empower you to grow and achieve all of your wellness goals. You’ll find help to discover the range of your abilities. Check out or Yogasana, Dharma and Rocket classes: https://indabayoga.com/timetable Indaba Yoga is at ... 3 Likes
Led by a strong and experienced teaching faculty, our aim is for this training to be the highest standard of its kind. Dates: In person training between Wednesday 2nd December - Monday 21st December 30h Anatomy Sessions with Jambo Dragon ...
The requirement to wear a face covering has been extended to everyone using hospitality services. Businesses will be fined and could be closed if they breach the rules. For your own safety and health, face coverings must be worn at ... 6 Likes
Join us for a blissful evening of sound meditation and healing. Cocoon yourself in a blanket, snuggle into your pillow and let the sound of the gong wash over you. Our in-studio Gong Bath workshops are on the timetable again. ...
We are so looking forward to welcoming Carl Lova (@karl_lova ) for a brand new Strength and Mobility class (in-studio and online) on Saturday mornings. Carl has implemented resistance and strength training for over 25 years plus into his daily ... 1 Likes
Look who is back! This fun, open-level Pilates class with Antonia will awaken muscles you didn’t know you had! A beautiful method in itself as well as a great complement to your yoga practice. Strengthening and toning, these low-impact, mat ... 2 Likes
Join Sainaa to build, strengthen and improve your handstand practice! Sainaa's workshop will begin with a fairly intense warm up, including a lot of conditioning and flexibility drills specific to handstands. You will be given explanations of what to do ... 1 Likes
If you've been thinking of coming back and enjoying yoga with us then don't delay. 👇🏻 link in bio. ✨3 Studio Classes - Intro Offer £30 (£10 per class)👇🏻 ——— T&C -One time offer is available to new and existing ... 1 Likes
This Saturday! 🤸🏻♀️Jump up, jump through and float down! - Online Workshop with Leon London🤸🏻♀️ There are transitions that we often avoid in the Ashtanga/ rocket practice: jump throughs and jumpbacks are one of them ! These poses are the ... 2 Likes
Photos from Indaba Yoga's post👇🏻👇🏻👇🏻Upcoming Workshops & Giveaway! 👇🏻👇🏻👇🏻 Our online workshops are doing so well, we have scheduled many more. We have an amazing line-up of teachers coming to share their knowledge in these online workshops. There really is something for everyone! 👉🏻Share ...
✨3 classes for £30!✨ Join us in the sanctuary of our beautiful and friendly space and practice with the most talented teachers. T&C -One time offer is available to new and existing customers and valid for our physical classes in ...
If you want to learn or familiarize yourself with Sanskrit, this will be a good start🕉 ✨Introduction to Sanskrit, the Language of Yoga - Online Course with Elena Jessup✨ 22/09/2020 - 13/10/2020 17:15 - 18:30 This four week course introduces ... 1 Comments
If you want to learn or familiarize yourself with Sanskrit, this will be a good start🕉 ✨Introduction to Sanskrit, the Language of Yoga - Online Course with Elena Jessup✨ 22/09/2020 - 13/10/2020 17:15 - 18:30 This four week course introduces ... 1 Likes
50h Advanced Yoga Teacher Training Programmes with Ambra Vallo (all trainings will be in-person. ) Dates ✨Level 1 : 6 - 11 October 2020 ✨Level 2: 17 - 22 November 2020 ✨Level 3: 9 - 14 March 2021 Take your ... 1 Comments
✨New class alert✨(online and in-studio) Core & Power Stretch with Elisa Devlin starts today at 12:45! 🤸🏻♀️ A unique approach to Yoga! Elisa believes in an ever-evolving practice for maximum transformation. Expect a strong core body focus as well as ... 1 Comments
Pregnancy, birth, and postpartum recovery are rich and intense experiences. They are emotional, spiritual, transformational and life-altering. This training equips yoga teachers, birth-workers, doulas and pregnant and postpartum people with the tools to navigate through these life changes with more ... 2 Likes
An inspiring, grounding and deeply healing yoga practice. Guided by the breath, this intelligent sequencing will build your flexibility and strength while relieving tension. Expect to work with postures unique to this style, breathe deep, hold the poses for that ...
There are transitions that we often avoid in the Ashtanga/ rocket practice: jump throughs and jumpbacks are one of them ! These poses are the key to the advanced floating transitions, and to graceful flow,the sweet spot (lolasana) is the ... 1 Likes
Let your practice take off in these 90 minutes Rocket classes! Rocket Yoga is a dynamic, fast-paced method of yoga incorporating series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. Join @helenrussellclark ...
We're really delighted that one of London's leading yoga teachers, Jeff Phenix, will begin teaching at Indaba this week! He’ll be teaching on Thursdays and please join us in giving a warm welcome to him! Mindful Dynamic Flow - Open ... 1 Comments
Brand new Backbend class with @elisadevlin is available on the @workshop.app now! Backbends are some of the most therapeutic postures in yoga; they improve spinal flexibility and strength, and stimulate the nervous system to help relieve stress and anxiety Join ... 2 Likes
6 WORKSHOPS: ASANA PRANAYAMA MUDRA BANDHA THE BASICS WITH STEWART GILCHRIST (6 PACK OFFER) 🌟 50 YEARS OF TEACHING FROM SWAMI SATYANANDA SARASWATI “Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the ...
Tap into your power in just an hour! These 60- minute classes are designed to build heat, strength, balance, and awareness in your body and mind. When your mind is clear and your body feels strong, you can focus on ...
Join Rebecca for a powerful journey with your breath! You will learn and experience the deep healing benefits of this technique and practice this cutting edge self-healing breath work. This can help you let go of unhealthy breathing habits, such ...
Meet with Roger Golten! Thanks to acute lower back pain in 1982, Roger discovered Hellerwork Structural Integration & went to train in California in 1983. Since then he has been in continuous full time practice in Central London pioneering this ...
Awaken your self-healing potential with Mutsumi Adachi. If you are looking for an incredibly intimate, moving, and powerful experience to shift your life into a better place, then look no further. Book an online, private session with Mutsumi via Indaba ... 1 Likes
Timeline PhotosFancy taking up a yoga class but don’t know where to start? We hear you. Yoga comes in many forms but finding a suitable one can be hard. We are pleased to announce the launch of our brand new 4-week ... 1 Likes
Timeline PhotosIt’s there and then it’s GONE. Up to 30% off! Offer ends on the 31st of August! • 5 In-Studio Classes £50 instead of £70 (£10 per class): Non-refundable, non-transferable. Valid for 4 months from the date of the first ... 46 Likes
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