A dynamic vinyasa class rooted in ashtanga yoga, this class will build heat in the body and develop strength through an ever-changing series of postures. Designed to silence the mind and create a deeper sense of embodiment, the Power Hour ... 1 Likes
Winter is the perfect time to get the fundamentals right. If you want to keep your mobility and conditioning level high but don’t have a lot of time, this 45 minute class will build your fitness and endurance. Strength & ...
Get ready to rock your body and sweat it all out with Elisa! This class will take you an uplifting journey through movement and leave you feeling inspired. Power Hour with Elisa Devlin🌟 ⏰Thursdays, 10:00 - 11:00 am ⏰Saturdays, 10:00 ...
CONTORTURE Immersion Online Workshop Series with Jonathan Nosan💫 This 6 Workshop Series/Trip will take you where Jonathan Nosan has been going for 25 years as a Contortionist. Two years of Butoh training in Kyoto (Katsura Kan), Physical Theatre in London ... 1 Likes
Our 200-Hour Hatha - Raja & Vinyasa Yoga Teacher Training (in-person or online only) offers an opportunity for self growth and transformation while providing the necessary tools to develop your own personal practice or step into your calling as a ... 1 Likes
Photos from Indaba Yoga's postYou never know what you'll discover once you start exploring. Get inspired to learn, create, and give meaning to the moment. Check out our upcoming workshops (swipe left to see more)and add some discovery to your day! Buy now: https://indabayoga.com/workshops ... 1 Likes
New Class Announcement🌟 Yogasana (Open Level) with Pamela Jahn💫 ⏰Fridays, 2:30 - 4:00 pm Feel rejuvenated, energised and connected with your inner self with this invigorating vinyasa krama practice that combines the physical with the spiritual. Expect a pinch of ...
Having spent the last couple of days examining all of our members’ valuable feedback, we’re making some exciting timetable additions thanks to your input. New Class Announcement💫 Vinyasa Flow with Zaz Grumbar🌟 ⏰Fridays, 10:30 - 11:45 am Flow mindfully with ...
New Class Announcement🌟 Restorative Flow with Sabrina Kelly💫 ⏰Fridays, 6:00 - 7:15 pm (starts 22nd January) A creative sequence focusing on the elements and chakra system. The practice will combine ideas and themes based on traditional asana and ideokinesis. Starting ... 3 Likes
New class announcement!💫 Slow down and open your body through passive streching. Yin- Restorative Yoga with Maayan Shenhar🌟 ⏰Sundays, 4:00 - 5:15 pm Book now: https://indabayoga.com/timetable Indaba Yoga is at Indaba Yoga. 3 Likes
50H PREGNANCY TEACHER TRAINING WITH CHARLIE SPELLER (Online or in-studio) The training is open to yoga teachers/professionals, aspiring teachers, birth workers, or anyone who is experiencing pelvic floor disfunction. You do not have to be a yoga teacher. 50h Teacher ... 1 Likes
Photos from Indaba Yoga's postWe’re thrilled to offer a wide range of workshops with London’s most beloved teachers! Immerse yourself in our upcoming workshops and rejuvenate your energy. Buy now: https://indabayoga.com/workshops Indaba Yoga is at Indaba Yoga. 2 Likes
Looking for a bit of inspiration?💫 Created by Larry Shultz, the Rocket system is a remix of the Astanga Primary and Intermediate Series, designed to make the practice accessible to all and ‘get you their faster’! Come Rock-et! Sweat out ...
Get up and flow with Andy Kobelinsky! This short yet effective Power Hour class connects mind and body by creating a moving meditation. Power Hour with Andy Kobelinsky🌟 ⏰Wednesdays, 7:30 - 8:30 am Book now: https://indabayoga.com/timetable 📸 @camilleupsidedown Indaba Yoga ... 1 Likes
Mantra Yoga Online Course with Elena Jessup🌟 ⏰16th Jan - 6th Feb 4:00 - 5:00 pm Mantra Yoga is a four week immersion course in Vedic and Tantric mantras. The first half of each session will introduce you systematically to ...
New class announcement🌟 Here is something for who needs some spice and challenge in their practice! This 90-minutes class lincorporates a little bit of everything- from breath work to inversions and backbends. Join Davide for a fun and vigorous flow! ...
The emphasis on this workshop is the float in your practice. Floating in your practice is not just about aesthetics it strengthens the core and gives us a real connection to the Bandhas. Not only that, heavy landings are bad ...
This Sunday, 10thJanuary 2.00pm-4.30pm (UK time): a Yin yoga workshop with Norman Blair💫 In stormy seas, it can be a good practice to stay close to the ground. So perhaps becoming better grounded through some yin. At Indaba via Zoom; ... 3 Likes
A challenging and fun Forrest Yoga class with abdominal work, twists, hip openers and some inversion play time towards the end. Join Ellie to build strength in your core and connect to your deep breath. Forrest Yoga with Ellie Di ...
SOUND ON🔊 One of the most important considerations for a yoga teacher training program is the instructor who will be leading you on your yoga journey. Finding the right teacher can make all the difference between a mediocre experience and ... 2 Likes
Photos from Indaba Yoga's postWe’ve got some brand online new courses & workshops to inspire your curiosity. If you are looking to enhance your wellbeing, our collection of dedicated workshops is a fantastic starting point and there is no better time to develop new ...
Join Alix for a 90 minute Dharma practice that will leave your mind and body in an absolutely positive state. This class incorporates inversions, backbends and arm balancing postures. Dharma Yoga Experienced with Alix Inness 🌟 ⏰Wednesdays, 10:30 am - ... 1 Likes
Inspiration begins here! A new year is like a blank canvas – full of possibilities! Check out our timetable to find some inspiration and kickstart your practice. Pilates with Antonia Ptohides🌟 ⏰Tuesdays, 5:30 - 6:15 pm ⏰Thursdays, 7:45 - 8:30 ...
Need help finding your focus for 2021? Join Sabina for an inspiring, grounding and deeply healing practice. Forrest Yoga with Sabina Ahmadov🌟 ⏰Sundays, 2:00 - 3:30 pm Book now: https://indabayoga.com/timetable 📸by @camilleupsidedown Indaba Yoga is at Indaba Yoga. 2 Likes
As we reach the end of this exceptional and difficult year, we want to reach out to the people who are most important to us and say, “thank you”. If this year has taught us anything, it is to take ...
New Year’s Day classes with Hortense Suleyman and Clare Connolly❄️🎄💫 New Year’s Day Power Hour (Online) with Hortense Suleyman🌟 ⏰Friday, 1st Jan, 12:30 – 1:30 pm Now, we are ready for a fresh new year of exciting new goals and ... 1 Likes
Photos from Indaba Yoga's post2020 wasn’t easy, but looking back, we came together to find inspiration, discover new skills, and help each other through it all. Explore some of our upcoming workshops to find new ways to move your body and reconnect with yourself. ...
