2020-05-24 SidneyFreetime.com - Sidney's largest event promoter

Timeline Photos Menopause and the surrounding misconceptions of it can often leave many women feeling confused and ill-prepared for it's arrival. Yoga and Mindfulness practices can offer space to not only deal with difficult emotions but help adapt to our body's changing ... 3 Comments

The 3 ages of woman.I hope so!!

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The Life Centre

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Timeline Photos "Recently I have found myself returning to the wisdom of the first part of that sentence- the importance of being kind to myself so that I am prepared and able to be truly present for those close to me who ... 1 Likes

The Life Centre

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Photos from The Life Centre's post REFLECTIONS💭ON KINDNESS💕
In honour of #MentalHealthAwarenessWeek, we're asking the TLC family what their reflections on KINDNESS are and how we can contribute to a kinder society...because #KindnessMatters! Mental Health Foundation
Isabell Britsch shared a beautiful page from Charlie Mackesy's publication ... 1 Likes

The Life Centre

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REFLECTIONS💭ON KINDNESS💕
In honour of #MentalHealthAwarenessWeek, we're asking the TLC family what their reflections on KINDNESS are and how we can contribute to a kinder society...because #KindnessMatters! Mental Health Foundation
Anna Taylor: mind body balance reflects on how often being ... 2 Likes

The Life Centre

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Catrin Osborne - Stokey Yoga Menopause can often leave many women feeling confused and ill-prepared for it's arrival. The misconceptions and lack of knowledge surrounding it can also leave feelings of shock or anger.
Yoga and Mindfulness practices can offer space to not only deal ... 4 Likes

The Life Centre

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Photos from The Life Centre's post REFLECTIONS💭ON KINDNESS💕
In honour of #MentalHealthAwarenessWeek, we're asking the TLC family what their reflections on KINDNESS are and how we can contribute to a kinder society...because #KindnessMatters! Mental Health Foundation
We couldn't agree more with Tia about what a great ...

The Life Centre

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REFLECTIONS💭ON KINDNESS💕
In honour of #MentalHealthAwarenessWeek, we're asking the TLC family what their reflections on KINDNESS are and how we can contribute to a kinder society...because #KindnessMatters! Mental Health Foundation
Nahid believes that the best way to find space and ...

The Life Centre

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Photos from The Life Centre's post 🌟#KINDNESSMATTERS👏
The yoga tradition recognises that kindness is something that all human beings need to experience and practice to live a meaningful and purposeful life, which is why Patanjali's Yoga Sutras detail, as part of the Eightfold path, a set ... 6 Likes

The Life Centre

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"May I have the #courage today🦁
To live the life that I would #love💚
To postpone my #dream no longer💭
But do at last what I came here for✊
And waste my #heart on fear no more🙏"
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🔱 ... 3 Likes

The Life Centre

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Timeline Photos ⚠️ NEW CLASS ALERT⚠️
It's Tuesday News-Day 📰 and the headline is reading "New Classes"!
This week, due to popular demand, we've added four new classes including a Lunchtime and a Morning Vinyasa Flow, and not one, but TWO more ... 3 Likes

The Life Centre

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Timeline Photos 🌼INTERNATIONAL⚕️NURSES⚕️DAY🌼
Today marks #InternationalNursesDay and communities worldwide have been asked to "shine a light" (literally💡!) to pay tribute for all the hard work our medical forces have spent in tackling coronavirus. It also marks the 200th anniversary of the birth ... 2 Likes

The Life Centre

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Timeline Photos In this challenging and uncertain global moment when it seems as though everything around us is spinning🌀, the practice of #Kirtan 🎶 can be a medicine 💊 used to help us find a place of peace within, to the still ...

The Life Centre

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Timeline Photos We're pleased to announce we've taken one of our most popular courses ONLINE 🖱️ to equip our community with a 🛠️ tool box 🛠️ of simple and accessible practices that help us re-ground🧘‍♂️ , soothe feelings of anxiousness or stress😌, ... 3 Likes

The Life Centre

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Timeline Photos 🌷ALL MAY 🦋 FREE KIDS & TEENS🦋 CLASSES 🌷
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Mia is a regular at @flavia.munn's weekly Teen classes (📸: Loft @ #NottingHill) and shared this lovely #testimonial on what your #teen can expect from these classes 👇 #repost
... 4 Likes

The Life Centre

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Timeline Photos "I may believe in Spirit Guides, Astrology and Crystals 🔮 but at least I'm not crazy enough to believe other people's opinions" 🐟
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Whether you're nailing those handstands 🤸‍♀️ or just taking a mindful moment to enjoy the ... 5 Likes

The Life Centre

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Photos from The Life Centre's post Just another Manic Monday?🐒We've got some exciting new updates to our online offering to look forward to this week! 👀
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3 *NEW* Classes have been added to the schedule with some of our amazing #Manchester teachers from @the_life_centre_north ... 6 Likes

The Life Centre

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"I’m starting to really enjoy some of the randomness and opportunities of lockdown life. 🧘🏼‍♀️ Including this practice this morning led by one of my favourite London Teachers @harriet_bone_yoga @thelifecentre from the comfort of my own home." - #repost @aletheiayoga
... 2 Likes

The Life Centre

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Timeline Photos ✨ Teen yoga classes are back online every Sunday at 3pm (£5 community class)✨. Suitable for teens between 12-16 years old, these bespoke live online yoga classes are just right for those important transition years. 🙏
Our resident Teen Yoga ... 2 Likes

The Life Centre

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New: Strong Vinyasa Flow Class with Olivia Dal Cin 🤸‍♂️ SUNDAY FUNDAY 🤸‍♀️
THIS JUST IN! 📰 New addition to our Sunday timetable: Strong Vinyasa Flowclass with Mysore teacher Olivia Dal Cin 🙌
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Olivia will guide you through a fun and challenging vinyasa class to re-energise you ... 2 Comments

Amazing Olivia!See you tomorrow 🙏

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The Life Centre

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Timeline Photos In the 70's we had "Sex, Drugs, and Rock n' Roll" ..... In 2020 we have Zoom, homemade Kombucha and Virtual Sound Baths 🤘😎
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For those of you missing your Friday night party vibes, Sound Queen 👑 @anne_malone_oasis ... 4 Likes

The Life Centre

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Yoga for Stress and Anxiety with Laurent Roure The Vagus Nerve is like a re-set button for your nervous system and is key to controlling the overwhelming feelings of stress and anxiety that many of us experience.
In this video, Laurent Roure shares with us the science behind ... 3 Likes

The Life Centre

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Timeline Photos The journey through pregnancy can be a beautiful and miraculous time, full of growth and vitality.😌 While the body has it's own innate intelligence and knows how to prepare a woman for birth and motherhood, there are still many questions ... 4 Likes

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Stretch your spirit with Yoga https://www.gadgetsdevote.co.uk/post/stretch-your-spirit-with-yoga
As we all know, we go through tough challenges on daily basis, this could either be at work, school, church or social clubs. Nevertheless, there is always a point where you feel your inner spirit and mental stability just ...

The Life Centre

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Timeline Photos 💭"Another Downdog joke...Really? I much prefer Savasana💤" - Max🐶
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We hear ya Max! It's feeling like one of those days 😴 but our Monday was certainly brightened🌞 when @juliamcgrath24 snapped this pic of her and pup ready for ... 3 Likes

The Life Centre

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Timeline Photos One of the most valuable parts of a pregnancy yoga class is the opportunity to talk through your current experiences of pregnancy, gain valuable insight and wisdom from your teacher, and to feel connected over shared-experiences within a supportive community.
... 3 Likes

The Life Centre

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Timeline Photos Who else is looking forward to our first virtual Kirtan with Sivani Mata - Kirtan and Mark Robson this evening at 7pm?🙋🙋‍♂️#MusicasMedicine
For those of you joining us, we invite you to set up a little altar for yourself with ... 4 Likes

The Life Centre

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The Life Centre's cover photo Rated No.1 yoga studio offering online livestream yoga classes by The Independent
The Life Centre updated their cover photo. 9 Likes

The Life Centre

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Timeline Photos Have you thought about becoming a yoga teacher, but are not sure what training involves?🤔
The education arm of The Life Centre and sister company Yogacampus - The Life Centre Education have been educating the nation and #SharingKnowledge for over ... 4 Likes

The Life Centre

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The best online fitness classes to livestream during lockdown Since we had to take the heavy-hearted decision of closing our studio doors, our priority has been to keep our community connected and practicing from the comfort of their own homes.
If all the lovely positive feedback we've been receiving ... 1 Comments

Dynamic Flow Yoga Of course you are. You are where I trained to teach 17 years ago and have practised for many years. ...

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