2019-11-22 SidneyFreetime.com - Sidney's largest event promoter

Timeline Photos Want to move in the festive period feeling more balanced?
We have some great special offers coming up so that you can practice MORE yoga for less! Our Festive 5 Class Pass will see you through to the end of ... 3 Likes

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Work for Us Could you lead The Life Centre through our next stage of growth? We are seeking a Business Development & Strategy Leader.
We are looking for a Business Development and Strategy Leader who will be responsible for The Life Centre brand ... 3 Likes

The Life Centre

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The Life Centre 🌟✨Family Yoga Magic ✨🌟
Join Ayala Homossany this Sunday 17 Nov and discover how we are all Connected by Curiosity!
Still a few spaces remaining for what promises to be an afternoon of fun, exploration, creativity and lots of love ...

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Timeline Photos "Without fail, my day has always been better - my attitude more positive, my concentration more focused - after practising in the morning."
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Do you want to start your day feeling more centred, more energised and more focused? Early ... 2 Likes

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Timeline Photos ✨ Connected by Curiosity ✨
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Curiosity is a trait that we are all born with and is fundamental to have in order to manifest creativity. Join @ayalayoga this Sunday for a Family Yoga workshop and explore the many ways ... 1 Likes

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Mysore Ashtanga at Notting Hill Ever wondered what happens every morning in the Loft studio at Notting Hill? It's the daily Mysore Ashtanga practice. Find out more about what it is and what makes it so special here.
Welcome to an Autumn Mysore update from ... 4 Likes

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This content isn't available right now If you'd like to hear more about a 5-day Yoga / Hike / Meditation retreat in Lefkada, Greece, happening next summer, please like our Page and click 'interested' on our event - links below ! You can also DM me ...

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Yoga teachers 'risking serious hip problems' Interesting article from BBC News this weekend and great to see one of our Notting Hill Mysore Ashtanga yoga teachers Natalie Gartshore quoted.
At The Life Centre we encourage a varied practice in order to keep it sustainable. Which is ... 5 Comments

I'm honoured to be able to share my knowledge and experience to help Life Centre students develop and maintain a ...I believe cross training and a sensible practice are key. What is The Human Method?Janet Foglia

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Timeline Photos ✨Beginners Iyengar Yoga Workshop: Build a Strong Foundation✨
Have you tried Iyengar Yoga? It is commonly well known for physical alignment of the body, detail, precision use of props and tailoring the practice to suit each individual. It's a great ... 1 Likes

The Life Centre

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Ourmala It's been such an honour to support @ourmalauk over the past couple of years and we are excited to see the new film they have filmed in our studio ✨
Yesterday we recorded some film footage and stills with @zinc.online ... 2 Likes

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Timeline Photos ✨ Aerial Yoga ✨
Aerial yoga is a fun and liberating way to practice, free from the bounds of gravity. You can move and stretch in ways that are difficult otherwise and see life from a different perspective!
We have ... 4 Likes

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Timeline Photos ✨ Bring a friend for free ✨
Yoga is better with friends so over the next few weeks we'll be handing out some Bring a Friend for Free cards in the studios over the next few weeks. So if you'd ... 8 Likes

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Timeline Photos ✨Happy Diwali to all those who are celebrating across the world ✨ 14 Likes

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Timeline Photos ✨ Back to Basics ✨
If you are newer to yoga and not sure where to get started then we have a couple of options. You could take one of our Beginners Yoga courses which is a great option if ... 3 Likes

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Timeline Photos Every Tuesday a group of intrepid explorers meet at Islington studio to explore the practice of yoga with their guide Ayala Homossany 🌟
There's always plenty of magic and laughter, creativity and fun, but also moments of calm and stillness.
... 1 Likes

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Timeline Photos ✨Silent Yin and Gong Bath ✨
Final call for earlybird tickets... and only one week until you can rest in stillness and silence before enjoying the resonance of the gongs. If you've not been to one of Norman & Charlie's ...

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Timeline Photos ✨ Yin Yoga, Sound Bath, Cacao and Sacred Music ✨
Join Sandi Sharkey, Lucidia & Raphael for a special evening of Yin Yoga, Meditation, Sound Bath, Cacao and Sacred Music.
This workshop will begin with a deep dive into a ... 2 Likes

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The Vibration Of Joy @ Triyoga Soho New Year Day 2016 Join Sandi Sharkey, along with musicians Lucidia & Raphael on Saturday 19 October for a joyous and nourishing evening of Yin Yoga, Sound Bath, Cacao & Sacred Music. If you aren't familiar with the music of Lucidia & Raphael, here ... 3 Likes

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Timeline Photos ✨ Ayurveda & the Five Elements ✨
Join Emily Reed - Wellness from Within for a fascinating, experiential journey through the five elements, exploring how each element impacts your health and wellbeing. Through discussion and practice, you will explore how ...

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Colour Yourself Autumn "Autumn is a wonderful and glorious celebration of green, red and yellow colours, but it is also known to bring more winds and rains. In London, we are accustomed to cold and blustery weather but the dropping of the temperature ... 4 Likes

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I joined a few classes during my stay in london this week and i have to admit that i am impressed by the quality of the classes. The center and the teachers are very professional, classes 7 days a week, ...

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Timeline Photos Transitions ✨
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Transitioning between asanas can be so much more than simple sun salutations. What happens between postures is as important as the asanas themselves; transitions can mobilise the body, they can create strength and stability, they can be ... 6 Likes

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Timeline Photos Simplicity ✨
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With so many styles and schools of yoga around, choosing which class to attend can be overwhelming and confusing to say the least.
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We've listened to feedback on our class descriptions and levels and have stripped ... 2 Likes

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Timeline Photos Sharing is caring!
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Learn a simple but effective Thai Yoga Massage routine to relax and revitalise, improve flexibility and ease the aches and pains of everyday life. Join Daria and Ana for An Introduction to the Art of Thai ...

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Timeline Photos Consistency ✨
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Just as you enjoy being greeted by the same staff and teachers each time you visit us, we want our class offering to also reflect this.
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So we’ve worked hard to make our new schedule more ... 8 Likes

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Timeline Photos Balance and Ease ✨
Whatever your usual practice is, it's great to mix it up and add in a range of different classes. That's why we're adding more Pilates, Yin Yoga and Restorative Yoga classes this Autumn.
Pilates is great ... 4 Likes

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Timeline Photos 🍁 Rhythms and Rituals for the Autumn 🍁
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Learn how to manage your energy this autumn. Promote calm, clarity and focus. Support digestion, sleep patterns and skin condition.
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Ayurveda - the ancient system of health and wellness - ... 4 Likes

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Timeline Photos Yoga for Beginners
When you are new to yoga it can be daunting to step into a class. That's why we are introducing a number of new Yoga Basics classes to our schedule. These classes aim to cover the basics ... 5 Likes

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Timeline Photos Restorative Yoga - A Journey Inside ✨
Join Joyce McMiken for a restorative yoga workshop that draws on the teachings of Buddhism and Patanjali to help us find a calm, compassionate mind. The perfect afternoon of self care to help ...

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