Make your soul happy and surround yourself with people who align with that💫 Come find some of those people here at our studio. We'd love to have you be part of our #bodhiyogafamily. Our in-studio classes are fully compliant with ... 5 Likes
Need a retreat from your busy life? Join our #bodhiyogafamily to deepen your sense of inner peace, cultivate awareness, and open yourself to healing. We have a class for every need: ➰YOGA BASICS ➰ASHTANGA ➰CHAIR YOGA ➰MEDITATION ➰VINYASA ➰STRETCH & ... 1 Likes
Carving time out of your day to practice yoga will simultaneously allow you to do both. Are you a movement or stillness type person? Comment below👇 Bodhi Yoga is in Miami, Florida.
Do this, Not that: A Guide to Mastering Upward Facing Dog (Urdhva Mukha Svanasana). This is one of yoga's most common poses, so getting it right is important. 💫DO THIS ➰Press into hands to lift your body up ➰Open your ... 1 Likes
"Calming the mind is yoga. Not just standing on the head.” ― Swami Satchidananda Like if this is the energy you're bringing into this week!🤎💫 Bodhi Yoga is in Miami, Florida.
Are your hips tight from too much sitting? The Natarajasana or Dancer pose is the perfect fix and we got 6️⃣ easy steps for you to master it: 1️⃣Shift your weight onto the right foot and your left knee to ... 3 Likes
How does a week free of stress and anxiety sound? We know you can't drop work and other responsibilities, but you can do something to achieve some inner peace. Yoga! 💫 Incorporate yoga into your daily routine to decrease stress ...
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and ... 2 Likes
Would you like to increase your stamina this week? Then you need to master the Warrior II pose. 🕉Sanskrit name—Virabhadrasana II Named for a fierce warrior, an incarnation of Shiva, this version of Warrior Pose increases stamina. 💫Benefits ➰Strengthens and ... 5 Likes
This is our Labor Day mood. Like if you're focusing on being good to yourself today and TAG a friend who needs this reminder.🤎💫 Bodhi Yoga is in Miami, Florida. 7 Likes
4️⃣ ways to master the Anyanejasana—low lunge pose. 1️⃣Keep your hands on the floor, or use blocks under your hands 2️⃣Keep your hips facing the front of your mat for more stability and balance 3️⃣Use a folded blanket or a ... 5 Likes
Come for zen, leave with a new fit. 🤎 Our in-studio boutique is open and stocked with women's yoga athletic apparel ranging from supportive but breathable sports bras, to weightless and buttery soft leggings. Stop by on your next visit. ... 3 Likes
Yoga takes you into the present moment. The only place where life exists. 💫 🤎Tag and share this with someone who needs this reminder. Bodhi Yoga is in Miami, Florida. 2 Likes
Are you a warrior? Practice Virabhadrasana—Warrior I pose to become one. 🟤Did you know? This pose is named after Virabhadra, a fierce warrior expression of Shiva. The character implies that as yogis, we aspire to be spiritual warriors, who fight ... 4 Likes
Timeline PhotosWe couldn't agree more! Yet we understand the current situation has changed the way many of us go about our daily lives. But we want to continue supporting our community, in our studio and online, by evolving and turning challenges ... 2 Likes
Timeline PhotosLife is now. Don’t wait for the perfect moment, the perfect time, the perfect day, the perfect month, the perfect year. All we have is this moment. Whether you are at work, at home, on the road, in an unplanned ... 4 Likes
Timeline PhotosHave you signed up for livestream classes yet? Livestream will make you feel like you are right here with us! Register via link in bio Our weekly livestream schedule is: Vinyasa Mon-Wed-Fri 9:30am with Yanneth Tues & Thurs 9:30am with ... 7 Likes
#Repost @yoginicolas with @get_repost ・・・ #karandavasana #allididwaspractice 🙏🏻 Practice with @yoginicolas Mon thru Friday Mysore, room is open 6-8am. Beginners may come as late as 7:15 Saturdays Half Primary at 9am Follow the link in our bio for our full ... 2 Likes
Timeline PhotosYoga Philosophy & Contemporary Living An Online or in-studio workshop Register Link in Bio Two sessions 8/19 & 8/26 5pm - 6:30pm Join us 🙏🏻 Yoga can be a guiding light as we navigate this beautiful life offered to us ... 2 Likes
Timeline PhotosChair Yoga Training Aug 15th & 16th 2-6pm In-studio, virtual or recorded In studio spots almost gone. Register soon Link in bio With @adrirodrigues_yoga 💪🏻💫☀️🙏🏻🧘🏻♂️ Fancy some yoga at home? You can now join many of our classes live! Today’s ... 5 Likes
Timeline PhotosLay down your mat and move 🤸♂️🙏🏻🧘🏻♂️💃😍🙏🏻 All you need to do is show up, and do what you can. Every day is unique, it’s a new beginning. Be good to yourself, be loving, and patient. The yoga will take ... 7 Likes
Timeline PhotosHappy Sunday yogis! The weather is beautiful today, perfect for spending some time outdoors, be close to nature, get some vitamin sun ☀️and breathe some fresh morning air 😍😍 If you feel like practicing, we are here 🤸♂️🙏🏻🧘🏻♂️💪🏻🌈💫☀️😍 9:45 Vinyasa ... 3 Likes
Timeline PhotosOnline classes coming next week! Use your current packages or buy any package using #myyoga Code at checkout for a 10% discount! Lock in the discount now before it expires 😍 Get ready for sum fun yoga too! ❤️🌈💃🙏🏻💪🏻🧘🏻♂️🤸♂️ Laughter ... 6 Likes
NEW SERVICE ALERT!! REIKI Reiki is a form of alternative therapy, or energy healing, that is said to reduce stress and anxiety. It came about in 1922, developed in Japan by Mikao Usui. It is performed by placing the hands ...
