2021-02-27 SidneyFreetime.com - Sidney's largest event promoter

We have training templates for every level.
Go to www.strongfit.com/templates to check get your free preview.
OR
Become a member of Juliens Corner on Mighty Networks, get access to the templates and much much more!
#strongfit1 5 Likes

StrongFit

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Want to really work on becoming a better human?
Get 1 on 1 coaching with Julien. Work on what you want. Programming, nutrition, almost anything goes.
Follow the link in the Linktree to join and get access to much, much ... 7 Likes

StrongFit

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New podcast episode is up! As we are finally releasing a breathing course the Strongfit way, we thought it time to have a conversation about it.
Tune in to get the lowdown on the Active Recovery Course or ARC. 5 Likes

StrongFit

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If you are looking for a training template at your own level we’ve got something good for you! We have 3 templates, beginner, intermediate, advanced. Now the great news is, that if you sign up for one, you also get ... 7 Likes

StrongFit

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Finally it is happening! After years and years of experimenting we are releasing our first ever course on breathing the Strongfit way.
Active Respiratory Course or ARC.
As the name suggests, this is not a sit down and focus on ... 6 Likes

StrongFit

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Here it is! You have heard us talk about it for a while now.
Enjoy the conversation on the Propriogrip, with a couple side rants unsocial media fitness guru's, sandbags without handles are harder and connecting torque chains.
#strongfit 1
... 10 Likes

StrongFit

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The date is approaching fast! So, if you want to take your gym and all things related to the next level, join the evolution. Starting in March.
Evolution | Powered By StrongFit
Guiding gyms on their own personal journey improving ... 9 Likes

StrongFit

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The renegades of fitness and the renegade platform!
If you want to get deeper into the rabbit hole, join us in the Strongfit Multiverse where we will be posting all the papers, challenges, courses and all that goodness.
See you ... 1 Comments

Coach looks soooo serious 🤣🤣🤣

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StrongFit

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Photos from StrongFit's post Spot the difference (#iykyk)
The FITT Ebook is going strong. Months of training in an enormous ebook. 5 workouts per week. Videolibrary. What else do you need to get super strong for summer!
Get it now by following the link ... 12 Likes

StrongFit

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Today we filmed a really cool video where @julienpineau1 gets closer to giving us a short explanation on the age old question:
“What is Strongfit?”
If you have ever been asked this question you know that it is hard to ... 1 Comments

Judgmental Cat is judgmental

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StrongFit

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As you know, we have been moving things around. So if you are looking for the templates you can find them in a new spot. Follow the link in the Linktree. To go straight into Juliens Corner and get access ... 3 Likes

StrongFit

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If you want to take your fitness to the next level and plan ahead, get the FITT Ebook.
30 weeks of 5 days a week workouts at your fingerprints to get strong AF!
link in bio!
#getsome 5 Likes

StrongFit

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Yessss!!!
The new podcast is out now!!
First a quick note. There were some issues with the audio. I tried to recover what I could, and at some points there is still some disturbance coming through. It is like "they" ... 4 Likes

StrongFit

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Eye on the price!
Stay focused, steer your course. Don’t get distracted with trivial stuff. If you do and drop your guard, you know what will happen👊🏼.
@julienpineau1 always putting in the work.
📸 @alexbuiter 15 Likes

StrongFit

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@andrewkalendaish matching the mental to the physical.
Not giving up and cleaning 136kg.
One thing of in this video though. Tell me what? 16 Likes

StrongFit

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Are you looking for some 1:1 guidance on nutrition and training from Julien and the SF team?
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Have you watched all the podcasts, read up on the StrongFit Library, but still need some help putting together a plan that ... 11 Likes

StrongFit

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We have training templates for every level.
Go to www.strongfit.com/templates to check get your free preview.
#strongfit1 3 Likes

StrongFit

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Oh yes, That lovely helping hand of @rarebarracuda. A terrible position to be in, you think you are dying and Richard comes and shows you you’ve got more to put in. I hate it and love it at the same ... 26 Likes

StrongFit

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The Strongfit Community on Mighty Networks already had access to this one, and now it’s public for everyone!!
ANXIETY
This one was filmed a few weeks back. Richard had just finished the “Function of Anxiety” course and the guys get ... 8 Likes

StrongFit

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Are you on Mighty Networks yet?
Come join us there to find everything related to the Strongfit Universe. You decide how deep you want to dig your rabbithole.
Are you Krillin, Saiyan or Suoer Saiyan?
You will also find the ... 9 Likes

StrongFit

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Great post from dr Jacked @dredcaddye
Posted @withregram • @dredcaddye Do you know the difference between progress and evolution? This applies across all fields... not just movement, but everything you do. Why are you doing the thing you’re doing in ... 1 Comments

🔥

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StrongFit

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Le Strongfeet Follow up on #jumpinjanuary!
We are working on an 8 week program based on impact, osteocalcin and closing the loop of the sympathetic nervous system.
Stay tuned! 1 Comments

Non je ne ferais aucun effort d’accent! 😂

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StrongFit

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Remember, if you want to take your gym and all things related to the next level, join the evolution. Starting in February.
Posted @withregram • @strongfit1 Evolution Powered By StrongFit
Guiding gyms on their own personal journey improving identity, coaching ... 4 Likes

StrongFit

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@palo_coaching throwing some bags with a beautiful coordinated movement.
Posted @withregram • @palo_coaching Last time - No, my back doesn’t hurt. There is no flexion and extension going on. I have it rounded so my obliques and lower abs can ... 12 Likes

StrongFit

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Don’t forget, the FITT Ebook is available now.
30 weeks of 5 days a week workouts at your fingerprints to get strong AF!
link in bio!
#getsome 5 Likes

StrongFit

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And it is live!! I know you must have been busy checking out the SFU on Mighty Networks the last few days BUT, in the meantime the FITT template EBOOK has gone live.
Check it out:
https://www.strongfit.com/FITT
And have Julien ... 5 Likes

StrongFit

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Have you signed up for the new Mighty Networks Groups?
-We have Krillin for all the public free stuf
-We have (just)Saiyan where the FB community is moving. A great place for all topics related to the SFU and early ... 1 Comments

Very cool cuff links

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StrongFit

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Evolution | Powered By StrongFit
Guiding gyms on their own personal journey improving identity, coaching development, execution of training principles into gym programming, & fully customizing StrongFit principles specific to your culture and community.
Want to learn how to run ... 23 Likes

StrongFit

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New podcast is LIVE as well
An episode we have all been waiting for!
We have all heard the quick story on seminars and a podcast here and there, and now we dive full in. Richard tells the incredible story ... 11 Likes

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#strong.fit.9 - #CrossFit Valley Park

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