healthy food habits for autumn | treatments | triyogaNew from the blog: acupuncturist John Philbin looks at healthy food habits for autumn through the lens of traditional Chinese medicine 🍂 Keep those seasonal colds and coughs at bay with his do’s and don’ts of healthy eating and get ... 5 Likes
Do you love yoga (and dogs)? We’re recruiting a full-time deputy yoga manager, charged with helping manage classes, workshops, teacher trainings, courses and CPDs across all our five centres. This is an exciting opportunity and you will report to the ... 9 Likes
inside Give Back Yoga: a charity for charities | triyogaHave you heard? We’re hosting a special event on 20th Nov to raise money for The Give Back Yoga Foundation and you’re invited 💥 Four excellent triyoga and guest teachers – David Swenson, Julie Montagu, Celest Pereira Yoga and Leo ... 1 Comments
soft tissue therapy + Pilates: simple life hacks for pain relief | triyogaWe can improve the quality of our lives by taking time out to observe, feel and move our bodies with intention. Soft tissue therapist and Pilates instructor Philip Bishop shares the ins and outs of soft tissue therapy as well ... 4 Likes
the hatha pradipika: how yoga got physical | yoga | triyogaBook club with Daniel Simpson begins in just 2 weeks 📚 Join us as we explore the Hatha Pradipika, an iconic text about physical yoga. Basically, it's a must-read for those interested in yoga history. First meet up is Monday, ... 7 Likes
VṛkṣāsanaVrksa means tree. Vṛkṣāsana is a symbol of growth and strength. Just like a tree, it is rooted and grounded, cultivating patience, stability and adaptability. This is often one of the earliest poses we learn to help improve balance. Generally, ... 3 Likes
Celest Pereira on hypermobility + the business of yoga | podcast | triyoga💥 new podcast with Celest Pereira Yoga 💥 What exactly is hypermobility? What are the common symptoms? What can be done to correct bad habits within your asana practice? And how can teachers spot and help to adjust hypermobile students ...
Timeline Photostriyoga teacher Susan Nove on improving mental health and our overall mood by being in the now, instead of worrying about what lies ahead or what has just been. 1 Comments
the art of a skilled yin practice | Sarah Lo blog | triyoga"When we learn how to better feel into the sensation of what our bodies are saying, or simply how to enjoy the releases to their end point, we then begin to make the connections that allow us to carve out ... 1 Comments
Very much looking forward to coming back to Camden for this deeper level of learning with everyone returning for this ...
Stewart Gilchrist: teacher focus | yoga | triyogaLearn about the upbringing, beliefs and motivation of experienced yogi and activist Stewart Gilchrist. Hear him speak in the flesh at the London Yoga Festival happening 12th + 13th October. (A ticket discount code is also shared in the article ... 6 Likes
menopause yoga: destress, stabilise + thrive | yoga | triyogaOctober is Menopause Month so we’re taking this opportunity to focus on how yoga can benefit women going through this natural but often destabilising time of their lives. Learn about common stress triggers, physical effects, helpful yoga styles and more ... 1 Comments
aligning your chakras | yoga blog + workshop | triyogaAhead of her workshop Shola Caroline Arewa, shares the benefits of aligning your chakras and a simple practice that balances your system and cultivates self love 💜 Not sure what chakras are? You’ll also learn the basics of these powerful ... 3 Likes
yoga sequencing: q+a with Mark Stephens | triyoga“Mark Stephens is a master teacher of teachers. He brings his expertise to a subject that every teacher and practitioner of yoga needs to understand.” – Sally Kempton Ahead of his training immersion and workshops in Camden, Mark Stephens (Mark ... 7 Likes
Timeline PhotosThis is the Hindu deity Ganesh, also known as The Lord of Beginnings, The Remover of Obstacles, and The Deity of Good Fortune. Perhaps most recognisable because of his elephant head, there’s a story behind how he got it. Ganesh ... 2 Comments
diploma teacher training: a student's perspective | triyogaOur yoga teacher training diploma course starts soon (2nd November) and the application deadline is just around the corner (30th September) ⏳ For those of you thinking of joining us on this 24-month adventure, click below to read a first-hand ... 4 Likes
Listen the our latest podcast featuring the legendary teacher Cyndi Lee who was at the forefront of the yoga explosion in 1960’s Manhattan. https://t.co/A14IlJZJpnhttps://t.co/6NCMPXZOCd
“Radical inclusivity means that we can be bigger than we think we are.” Cyndi Lee speaks about what it means to be radically inclusive and how it can transform our experience of everyday life. https://t.co/jSuAL6Oy77https://t.co/3DEtFjIYCs
April is National Stress Awareness Month! an opportunity to talk about how best to manage it in today’s non-stop world. James Rafael looks at how technology can affect our ability to relax and offers some alternative meditation practices. https://t.co/b02hw5WGaohttps://t.co/GKAtvw2huh
It's Stress Awareness Month! A chance to talk openly about stress – and how best to manage it in today’s non-stop world. Throughout April, we’ll be sharing advice and insights from our teachers and therapists to help you de-stress. https://t.co/b02hw5WGao
It's Mother’s Day this Sunday. Our relationship with our mother is one of the most important we’ll have in our life – so why not treat her to something special?Pick up a gift card which you can use on classes,...
Everyone can triyoga. A glimpse into life at triyoga, featuring our remarkable teachers, therapists, staff and students. For a chance to win a year of free yoga and to watch our extra film clips, visit: https://t.co/N4AnDE9HnA #yoga#giveaway#competition
triyoga teacher @juliemontagu reveals “why triyoga?” Follow us @triyogauk to watch our film “everyone can triyoga”. Launching 12 November. A glimpse into life at triyoga, featuring our remarkable teachers, therapists, staff and students. Watch here: https://t.co/E3PZnt5ML2
Kundalini yoga teachers, Gurmukh + Gurushabd Khalsa are coming to triyoga Camden to run their 220-hour teacher training programme from February 2019. Open to all teachers of Kundalini and anyone wishing to further their practice. Find out more at our...
Catch us on #BBC discussing the increase in men practising yoga. “[men can] feel a bit threatened or think they’re not good enough… so we have classes like yoga for sports as that’s quite a comfortable way for men to...
