Vicky Fox: yoga for cancer teacher trainingA cancer diagnosis is a life-changing moment. That's why yoga teachers like Vicky Fox are such a lifeline for our students suffering with this condition. Working with people undergoing a profound experience can be moving and awaken a deep calling. ...
"...like the earth, one way the body expresses itself is through hollows and domes. The central image is a “stack” of six domes arranged along the core of the body. The foundation of this stack is the foot dome." Join ... 1 Likes
Photos from triyoga's post"Many of us have complicated relationships with our bodies and have faced challenges with our minds, I certainly have and continue to do so, it’s normal for physical and mental health to fluctuate. Often in the “wellness industry” there is ... 1 Comments
Posted @withregram • @iamhollyhusler //FULL MOON SOUND WORKSHOP: THE SCIENCE AND MAGIC OF SOUND HEALING// WHEN: Fri 29th Jan, 7-9pm WHERE: @triyogauk (Zoom) INVESTMENT: £20 BOOKING: Via link in bio 👆🏻 Grab a blanket, put on your cosy socks, light ... 2 Likes
deeper still | triyogaJohn Stirk shares below an extract from his new book Deeper Still, and is teaching a workshop of the same name online on 5 February. Can the body be a gateway into something deeper, and can we discover our inner ... 1 Likes
Timothy McCall’s background in Western medicine and study with luminaries such as BKS Iyengar and TKV Desikachar, mean that he is able to teach a holistic approach to yoga anatomy – and a more ‘receptive’ rather than ‘directive’ way of ... 2 Likes
Perhaps more than ever, we understand the power of connection. Many of us are feeling isolated and missing our friends and family. Connection with people is proven to be good for our wellbeing, indeed Maslow's hierarchy of needs places our ... 2 Likes
Phoenix Rising Yoga TherapyJoin Michael Lee on 24 January “Being the best you can be is only possible when you are deeply connected to another” Dr. Sue Johnson Easier said than done in the midst of a pandemic where the very act ... 2 Likes
“The deeper we attend to the soul, the more we realise what a treasure-house we have inherited.” — John O’Donohue Restorative yoga is a practice that allows us access to the stillness, silence and space within each of us. We ... 6 Likes
tadasana – a blueprint for lifeRenowned yoga teacher François raoult is returning to triyoga on 13 February (10.00am – 3.30pm GMT) to explore variations on the vertical axis to enhance standing poses, the rest of our yoga practice, and daily life. As part of his ... 3 Likes
Our bodies have thirty trillion cells - thirty trillion creators dancing within us. We can choose whether to hustle and hassle, or to stimulate the energy inside, dwell in that, and trust what comes. We don't have to fight what ... 2 Likes
This time of year can be a time for bedding down and hibernating, but also for planting the seeds for spring and harvest. Many of us are re-evaluating our priorities and identifying what is truly important – and from here, ... 6 Likes
Max Strom is a three-time TEDx speaker, teacher, trainer and author who specialises in working with breathing patterns for emotional healing and personal transformation. He is one of the foremost teachers of wellbeing, guiding us towards finding meaning in the ... 3 Likes
As we move through the depths of winter, we can use this time to conserve and replenish our energies and even turn toward the darkness so that we may deepen our knowledge of ourselves. Surrender the ego and release the ... 3 Likes
Tomorrow might be known as Blue Monday, but at triyoga we’re making it 'You Monday', a day of self-care. Join us live on Instagram (@triyogauk) for a series of free live-streams from our team of teachers and therapists. Wake up ... 3 Likes
Bad posture from working at home or new workout routines causing you injuries? Get relief. While our studios are closed, we’re offering an urgent care clinic at our Camden studios during lockdown. Whether you're experiencing shoulder pain like our client ...
Michael Lee: yoga for relationships + strengthening connection“Being the best you can be is only possible when you are deeply connected to another” Dr. Sue Johnson Fostering relationships and keeping connected to others (and yourself) in the midst of a pandemic is easier said than done. Yet, ... 3 Likes
Spend three days from 22 – 24 January deep diving into the movement mechanics of the hip, shoulder and spine with professional bodyworker and originator of "Anatomy Trains", Tom Myers. Tom's knowledge of the interconnectedness and mechanics of our bodies ...
Aisha Nash on anti-diet yoga: triyoga talks episode 37Aisha Nash is an award-winning pastry chef who left behind the high-stress world of Michelin-starred restaurants to become a yoga teacher. As a teacher, however, she did not feel welcome in most modern yoga studios, which she says are not ... 1 Comments
I loved this talk with Aisha Nash, and her work is inspiring. However, as a body image/ Eating Disorder researcher, ...
Lolly Stirk on her love of teaching pregnancy yoga | triyogaPregnancy yoga pioneer Lolly is offering an online workshop into her way of working on February 12th and 13th. Open to all, it is especially relevant to pregnancy yoga teachers, midwives, doulas and childbirth educators, and includes an invitation to ... 1 Likes
This year’s retreat will focus on nurturing and sustaining the innate connectivity of ‘body mind soul’ so we may rediscover our inherent wholeness. Join us online from tomorrow Tuesday 29 December – for full details and to book visit https://t.co/H2LesVZ5qN...
Bookings are now open for our free New Year’s Day classes. From ashtanga to QiGong – vinyasa to restorative – there is something for everyone at every level. In addition to our free classes, we are supporting the Covid-19 appeal....
Our studios may be closed for now, but our online classes and workshops are here for you. From their homes to yours, our teachers are here to support your practise, whether it's a dynamic class you're after or something a...
From our blog: 'Winter solstice is the time where the days are the shortest and from that point the light grows stronger every day, all the way to summer solstice, when light is at its height and the days are...
Whether you are just starting out on your journey to becoming a yoga teacher, or simply wishing to develop your personal practice, triyoga teacher training programmes and intensives will provide you with the tools to enrich your yoga practice and...
On New Year's Day, join us for a series of uplifting online workshops from some of your favourite teachers + free classes. For more details and to book visit https://t.co/yO10NETBArhttps://t.co/1oVx7zczXN
Treat a special person in your life to the gift of wellbeing. Our triyoga gift cards can be used for all our classes, Pilates, workshops, retail products and treatments – visit our website for more details https://t.co/HQK1cDHKIShttps://t.co/0JjuwIK9Nj
Gahl Sasson: the astrology of 2021 – out of darkness, light - 8th January What does 2021 have in store, as we look forwards at the tail end of this strange year? What pathways into the new do the constellations...
We’re pleased to be able to continue offering treatments throughout tier 3, online and at our Camden and Chelsea studios. Nourish your whole self – mind, body and soul. Visit our website for full details and to book https://t.co/pygD2ch06vhttps://t.co/IA7PVVBPK1
We're so excited to have Kino MacGregor with us in January for her ashtanga for beginners course. You'll start off with the basics and build up to a firm foundation in your yoga practice. For more details and to book...
